Italian sausages with the casing removed (this will give you some added fat too).80 – 85 % fat ground beef (too much fat makes it too greasy, not enough makes it dry).And my favourite way to make it, is to add some rosemary, oregano and olive oil tossed potatoes and quartered onions. Therefore Polpettone means “ Big Meatball“. So what does meatloaf have to do with meatballs? Well in Italian, a Meatloaf Recipe is translated to Polpettone, meatballs on the other hand mean Polpette. Talking about food as Italians love to do, we talk about everything from pasta to bread to meat dishes. When it came to meatloaf, it was always My Mom’s Best Meatloaf or nothing! I was sure and still am that it is the best meatloaf out there, even though to tell the truth I haven’t tried very many others. **check for salt in the sausages before adding 2 pinches.*if possible use day old Italian bread, crust removed.Conversely, feedlot or factory farmed cattle contain high doses of unhealthy fats (often in addition to antibiotics and growth hormones), so choosing extra lean when eating this type of beef and then adding your own healthy fats is a better idea.Įxplore more recipes on the Discover Blog. Grass-fed, pasture-raised beef naturally contains a good dose of healthy Omega 3 and CLA fatty acids which are good for you. If grass-fed ground beef is not available, go for extra lean ground beef and add 1-2 Tablespoons of a healthy fat such as unflavored coconut oil, extra virgin olive oil, or even better – use this MCT oil, to your mixture before cooking. Garnish with fresh oregano if desired, and don’t forget to drizzle all those good juices from the pan over the top!Ĭook’s Note: Shoot for the fattiest grass-fed ground beef you can find. Remove from oven and let rest a few minutes before slicing and serving. If omitting the cheese, consider spreading a little of the marinara sauce across the top instead.Ĥ.Bake in the oven for approximately 35 – 40 minutes. 100% grass-fed ground beef (as fatty as possible, see Cook’s Note)ģ/4 cup shredded organic Italian cheese blend, divided (I used Whole Foods 365 Organic Italian Blend which has provolone, parmesan, asiago and fontina) (omit to make Paleo and Bulletproof)ġ/4 cup marinara (I use this one, or make my own)Ģ Tablespoons organic Italian seasoning (I used this one)Ģ sprigs fresh organic oregano, leaves only, optional for garnish Instructionsġ.Be sure your oven is preheating to 350 degrees F.Ģ.Place all of the ingredients, except 1/4 cup of the cheese (reserve to top the meatloaf with it), in a large bowl and mix well with your hands.ģ.Press the mixture into a deep dish loaf pan or dish and top with the remaining 1/4 cup of cheese evenly sprinkled across the top. USWM Shopping List: Ground Beef Ingredientsġ 3/4 lb.

Recipe By: Veronica Culver | The Enchanted Cook Recipe and Image by Veronica Culver | The Enchanted Cook Italian Style Meatloaf Recipe Lastly, this meal is entirely naturally gluten-free – always a good thing.” To make this meatloaf Paleo and Bulletproof, leave out the cheese. To complete my low carb meal, I paired the meatloaf with a side of Caulimash (steamed organic cauliflower, grass-fed butter, sea salt, organic sour cream and organic cream cheese blended together in a food processor until smooth – leave out the cheese and sour cream to make Paleo and Bulletproof) and a fresh salad of shaved raw organic zucchini with sea salt.įor plating, I spooned some of the drippings from the meatloaf over the dish along with a garnish of fresh oregano right before serving, and for a little extra punch (and mostly because it happens to be Hatch Chile Season right now), I added some roasted Hatch chiles as well – totally optional and not Italian but it worked. Often times I will use a blend of different meats (beef, lamb, pork, etc.) but for this very simple version today, I used only beef (100% grass-fed). Therefore, I make my meatloaf (and meatballs for that matter) sans any kind of breading or starchy filler – it’s simply not needed. And let me just say that any time I can get Italian AND it’s low carb, I’m a happy camper. There are endless ways to theme it, but one of my favorites is Italian style.

This Italian Style Meatloaf is sure to become a favorite in our kitchens. We have a delicious recipe to share courtesy of June 2020 Featured Chef Veronica Culver.

Italian style meatloaf my recipes